Get Physical At Porto's Best Gyms
A curated list of the best places to workout in Porto from boutique Pilates studios to boxing clubs, outdoor running groups, and luxe wellness spaces.
The Best Gyms in Porto for Strength, Pilates, Boxing and More
Whether you’ve been consistently showing up to the gym for years or you’re riding a sudden wave of motivation that may or may not survive past a few weeks, Porto has no shortage of places willing to take your membership money. From boutique studios that feel more like wellness clubs to no-nonsense gyms where you clock in, train, and leave, the city caters to every type of exerciser — committed, curious, or cautiously optimistic.
But the best gyms in Porto aren’t just about rows of treadmills or a weights area dominated by gym bros grunting louder than necessary. They’re the ones with trainers who actually care, classes you don’t dread booking, and a sense of community that makes you come back even when the weather’s grim and your sofa is calling.
So if you’re ready to try something new (or at least pretend this is the month you’ll stick to it) are the best gyms in Porto.
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Find the best gyms in Porto below
For the Pilates Princess
📍Rua do Heroísmo 20, 4300-253 Porto
A boutique movement space focusing on Pilates, barre and yoga classes. Intimate group sessions mean you’re not lost in a crowd, and the vibe is more wellbeing movement lab than sweaty gym.
Classes are small, inclusive, and designed for strength, flexibility and connection rather than hardcore performance. They also host heaps of super fun events like pilates & lattes, puppy yoga, and barre and bagels.
📍R. de Costa e Almeida 248, 4200-235 Porto
Located in Paranhos near the student district, this studio is built around Reformer Pilates for all levels, and the approach is genuinely personalised rather than cookie cutter. Expect emphasis on better posture, flexibility and mindful strength, with the space designed to be a place you want to stay in, not just pass through.
Bonus: They’ve attached a little café area where you can sip things like matcha, chai lattes or fresh juices after class, so the whole thing turns into a mini ritual rather than a sweat and bolt.
📍R. de Diogo Botelho 1870, 4150-261 Porto
If you’re into Reformer Pilates and want that studio experience to feel premium but accessible, PILAT3S in Foz nails that sweet spot. This is the standalone version of the Pilates brand that’s popped up across Portugal, and it’s very much dedicated to dynamic Reformer work rather than generic mat classes.
The location is enviable and the studio itself runs a solid range of class packages from intro drop ins to unlimited monthly options. Whether you’re brand new to Pilates or principled about your practice, the emphasis here is on precision, posture and full body tone.
Worth noting: classes are generally structured with commitment in mind (monthly minimums), so it’s great if you’re serious about slotting Pilates into your routine.
📍R. da Venezuela 60, 4150-742 Porto
Pilates Porto Club is a more classic Pilates studio in Porto that sticks pretty closely to the reformer‑led methodology: think strength, flexibility, balance and posture all wrapped in slow, intentional movement.
They’re reformer-centric with coaching that leans into alignment and long term gains rather than quick fixes. If you want Pilates with real consistency and a place that almost feels like a club you come back to, this is the kind of setup that fits that mould.
For When Cardio Feels Like a Chore
📍R. de O Primeiro de Janeiro 132, 4100-365 Porto
BHOUT Club feels less like a gym and more like an arcade where you punch stuff for fun and fitness. Their signature sessions are about 45 minutes of high‑energy HIIT blended with boxing, kickboxing and Muay Thai‑style movements against a smart, interactive punching bag system with lights, music and scoring.
Instead of clocking miles on a treadmill, you’re rotating through rounds, hitting combos, doing bodyweight strength moves and cooling down with a bit of guided relaxation — all in a club environment that’s intentionally immersive and community oriented.
📍R. Roberto Ivens 925, 4450-249 Matosinhos
Brooklyn Fitboxing is basically boxercise but with structure, music and a bit of tech backing it up. Classes run for roughly 47 minutes: you warm up, hit eight fitboxing rounds on the bag to a soundtrack, mix in some functional strength work, then wind down with stretches.
It’s designed to blend coordination, cardio and strength in a way that’s seriously doable even if you’ve never boxed, and you can track training progress via their app.
Trainers are present throughout, and everyone’s encouraged to move at their own pace — which makes it energising without being intimidating.
📍R. Ló Ferreira 215, 4450-177 Matosinhos
Let’s be clear: I Hate Jim isn’t a traditional gym — and that’s exactly the point. The clever name is a play on “gym”, and the whole concept is built on flipping the usual indoor cycling experience on its head.
This Matosinhos studio focuses squarely on indoor cycling classes with big music, dynamic playlists (hip‑hop to rock and everything in between) and a vibe that’s more party than treadmill drudge.
It’s a community flavoured experience where the energy of the room fuels the workout, and the instructors — or “entertrainers”, as they call them — are as much there to hype you up as they are to coach you.
📍R. 15 de Novembro 197, Boavista, 4100-422 Porto
Studio React is a bit of a chameleon, but in the best way possible! It’s a movement and mindful fitness studio where you can expect a blend of indoor cycling, yoga, Pilates‑style classes and mobility work all under one roof.
The emphasis here is on good energy, varied movement and community rather than just chasing numbers on a machine. Whether you’re there to pedal in rhythm, stretch into calm poses or thread strength into flow, classes are designed to feel refreshing and connective — a real alternative to the “just another cardio session” vibe.
For the “I Like Being Challenged” Types
📍R. da Boavista 410, 4050-103 Porto
This boutique gym in Porto is built around group training and strength-focused workouts that punch above their weight. Think structured classes that mix functional strength, high-effort circuits and coached progressions rather than random machines.
Trainers here are actually there to correct your form, keep you honest and tweak workouts so you don’t just go through the motions. It’s the kind of place where you’ll start recognising the regulars, get proper cues on technique, and find yourself signing up for the next session before you’re even out the door. Expect sweat, progress and — if you want it — a bit of competitive energy.
📍R. Dr. Afonso Cordeiro 109, 4450-005 Matosinhos
Don’t be fooled by the name, this isn’t just “booty days” and booty bands. Glute Project is a private training studio with a strong focus on technique, muscle engagement and targeted strength work that actually makes you feel stronger in your body.
Sessions often lean into lower body focused strength, mobility and corrective work, with an eye on tidy movement rather than just cranking weights. Trainers here tailor plans, track your progress, and make sure every rep counts — perfect if you want serious gains without guessing at what you should be doing next. It’s challenging, smart, and definitely not for anyone who thinks heavy squats are optional.
⭐️ Ysabelle recommends ⭐️
📍Rua de Vilar 231 Edifício Scala, 4050-626 Porto
Forget predictable machines and “run-for-20-minutes” cardio — Gravity Fly Fitness is all about movement with a twist. Built around group sessions that blend playful, dynamic training with low-impact modalities like Bungee Fly, Aero Pilates, Kangoo Jumps, fly yoga and dance-inspired classes, it’s more movement playground than traditional gym.
The space champions variety, coordination and joy in motion — the kind of place where you might be suspended from bungees one day and flowing through movement in the air the next. It’s less about beating personal bests on a treadmill and more about getting stronger, more agile and genuinely enjoying how your body moves, all while shedding stress and having fun.
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For Gym People Who Also Like Nice Things
📍R. Sousa Aroso nr 127, 4450-289 Matosinhos
There’s a reason people describe VARD as more of a wellness hub than a gym: it layers movement with lifestyle. It blends barre, yoga and Pilates classes with healthy café option and workshops that go beyond just training (nutrition, mindfulness, stress management).
The space leans into light, calm design and class offerings that feel curated. It’s the kind of place you want to be seen leaving with a cold pressed juice and wearing a cute matching workout set.
📍Boavista – Estádio do Bessa R. O Primeiro de Janeiro, 4100-365 Porto
📍Vila Nova de Gaia – R. Amélia de Sousa Luz 93, 4400-699 Vila Nova de Gaia
Holmes Place is the one you think of when you want full service fitness and wellness in the same place. Think spa vibes with serious gym cred: multiple heated swimming pools, jacuzzi, Turkish bath, sauna, massage options, and even cross-training and Pilates studios alongside strength and cardio equipment.
Personal training, group classes, hydromassage and dedicated wellness spaces make it feel like membership comes with an unspoken promise that your recovery day can be as luxurious as your training day. Yes, it’s one of the pricier clubs in Porto — but the combination of services under one roof (and a genuinely impressive range of facilities) is what justifies that price
📍Rua Dr. Manuel Rodrigues de Sousa 143, 4450-181 Matosinhos
20.24 Premium Studio leans into bespoke training done well. This isn’t a throw-everything-at-the-wall commercial gym — it’s a high-end studio where the equipment is modern, the classes are varied (from yoga to HIIT, Pilates to spinning), and attention to detail shows up everywhere from the curated playlists to the spa-style recovery options. Members get access to a spa area with sauna and steam room, optional massage services, and even on-site nutrition counselling — so your fitness plan feels considered from warm-up to wind-down. It’s the kind of place that attracts people who enjoy the ritual of training as much as the results, and where the space itself feels motivating (not just functional).
For Stretching and Breathing
📍Boavista- R. Ruben a 189, 4150-640 Porto
📍Foz- R. João de Barros 86, 4150-415 Porto
If your idea of balance involves combining strength with stillness — and maybe a bit of heat and whoa — then OM Academy lives up to that. This isn’t just a yoga corner; it’s a holistic movement and wellness hub that blends classic Hatha and Vinyasa, aerial yoga, hot yoga, meditation and breath work with Pilates and other mindful formats.
The space is modern, light-filled and intentionally calming, so even if you started your day dragging, you’ll leave feeling centred and present.
📍Av. Comendador Ferreira de Matos 688 Matosinhos, 4450-121 Porto
Hotpod Yoga is exactly what it sounds like: yoga inside a heated, inflatable pod that feels more cocoon than classroom. The pod is warmed to around 37°C, which means your muscles loosen faster, stretches go deeper, and your body does half the work for you. Add low lighting, gentle scents and a curated soundtrack, and the whole thing feels immersive in a quietly luxurious way.
Trust me, it isn’t a sweat-fest yoga class — more of a warm, controlled environment where breathing slows down, movement feels easier, and you leave feeling reset.
⭐️ Ysabelle recommends ⭐️
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📍R. Formosa 63, 4000-250 Porto
Not all yoga studios feel the same, and Cozy Yoga nails connection without pretension. It’s a truly community-centric space where everyone feels welcome. Classes run the gamut from gentle yin and slow flow to dynamic movement, but what really sets Cozy apart is the vibe: approachable, inclusive and low-pressure, with a genuine focus on movement for wellbeing rather than performance.
After class, you might find people lingering for tea and conversation, because Cozy genuinely feels like a third place — not just a place you do yoga.
For Value Over Vibes
One of Porto’s biggest and most straightforward gym chains, Solinca is all about the basics done well. Multiple locations around the city mean you’re never too far from solid weight areas, functional zones, cardio machines and a roster of standard group classes like Zumba, strength circuits, spin and more. Coaches are available, there’s usually a good mix of regulars and beginners.
GO GYM operates like you’d expect from a value-centric fitness club: plenty of cardio machines, a broad range of free weights and strength equipment, plus group classes that are often included in your membership. The spaces are functional and spacious with enough variety to cover strength sessions, high energy circuits and the regular sweat-out workout — all without the price tag or aesthetic bells of premium studios.
If your priority is access to solid gear and a dependable workout zone every day of the week, GO GYM delivers what you need without fuss or fanfare.
Another no-nonsense option in Porto’s gym landscape, Fitness Up focuses on fundamentals — good equipment, open floor space, and a lineup of classes that cover the basics (body pump, functional conditioning, strength work). It’s the kind of place where people do their thing, get in and out efficiently, and don’t worry about Instagram lighting or boutique branding.
Members often praise it for its value focused pricing and solid class schedule, which makes it a practical pick if you want to stay consistent without breaking the bank.
For People Who Hate Being Indoors
If treadmills and gym aircon make you want to run the other way, Can Run Club Porto is the antidote. Started in late 2023 by local runner Mia Santos, it’s become one of Porto’s most vibrant outdoor running communities — not a formal club with fees or elite qualifiers, but an open-to-all crew where people of all paces meet every Saturday for a 5 km run or walk along scenic routes by the riverfront, Foz or Matosinhos.
The focus is on inclusivity and connection rather than performance: beginners and seasoned runners alike join in, with stretches and warm-ups at the start and often a social coffee or snack at a nearby café at the end.
This one’s a bit different — part running group, part networking-meets-community event. Founders Running Club is an international concept with chapters in over 35 cities, and Porto’s version meets weekly (often Saturdays) around spots like Jardim do Morro with easy-paced runs that appeal to anyone who likes moving outside but doesn’t want to do it alone.
The run itself is comfortable for all levels, and people often hang out after with coffee, chats and a bit of community energy. What sets it apart is that it brings together a mix of locals, entrepreneurs, creatives and travellers who enjoy pace options, friendly conversation and a casual start to the weekend.
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Written By
Ysabelle is the voice behind Oh My Porto, a blog that peels back the glossy pages of travel brochures to reveal the heartbeat of the city. Through Oh My Porto, Ysabelle shares everything you need to make your time in Portugal unforgettable, from cultural deep dives to travel tips you won’t get anywhere else.
Oh, My Porto is a Porto & North Portugal-focused travel, food & lifestyle blog by writer Ysabelle Alesna.
Ysabelle shares her guides and recommendations to help travellers discover the heart of Porto and fall in love with the city just as she has.